Should I Eat More Meat?

Peanut butter isn’t going to cover it.

How Do You Go To A Gym, Though?

VR app forthcoming.

Should I Be This Sore?

Are you doing enough to recover from your workouts?

Does Nothing Taste As Good As Skinny Feels?

Disordered eating is more prevalent than you think.

What’s Wrong With My Squats?

It’s okay to film your lifts!

The Myths Of Bodyweight Training

The whole point of weight training is working against (increasing) resistance.

Should I Get Someone to Teach Me to Lift?

Trainers, spotters, and haters.

Shouldn’t Wonder Woman Be Bigger?

Gal Gadot’s physique, and when to wear a belt for lifting.

Is Just 5×5 Enough? What About Accessories?

On “bro stuff,” and curling for cosmetic reasons.

Do I Have To Spend Money On A Gym?

Barbells vs. dumbbells and finding a place to squat heavy.