The Poetry of Holiday Weight Loss Advice

This is called “Give Yourself Permission to Indulge,” sourced from Glamour and Shape.

Party smart, Party smart, Be a smart Christmas cookie

Pack your own snack.

Divide your plate,

Nix the nog. Use your bean.

Back away from the buffet.

Say (light) cheese

[“light cheese”],

Sip low-calorie cocktails.

Dial down the volume; Choose dips wisely.

Bring a clutch,

Enjoy the aroma of food.


The aroma of food.